Interested in improving your health? Several of the guides for about.com have compiled lists of 10 things to stop doing in order to accomplish this.
If you're wondering why this format was chosen, one thing that many of us fall prey to are bad habits. Sometimes, we're so busy dealing with various challenges that we don't even realize the ruts we're in.
So, with the goal of helping you out, here are a couple for those of us struggling with the challenges of Alzheimer's disease:
10 Things to Stop Doing to Yourself With Alzheimer's Disease
10 Things to Stop Doing if You're a Caregiver for Someone With Alzheimer's Disease
Do you have any suggestions to add to these? Which is the hardest for you?
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